Redemption

I had a bad day yesterday. Not just a bad run day. All day. It has been a long time since I have had a completely bad day.
I tried perking myself up several times with many different things:



Bubble Gum lotion didn't help.

Source

Neither did 2 cups of coffee.

Even goofing off and singing to the radio with Little Miss didn't help.

So I was happy just to start a new day this morning.Aqua Jog was good, not great, but a good workout.
Afterwards is where I redeemed myself for yesterday. I ran/walked for 30 minutes. I probably only ran a little over a mile of it, but i pushed myself more than yesterday and did better..even after a 45 minute water workout. I consider that redemption.