Actual Workout: 3 mile run/walk interval
That's right. I did it. I got myself up to 3 miles. Granted, I walked probably a little under a mile of it. But I did it. There were some distractions and I think I could have pushed myself harder, but I enjoyed my 3 miles (after the fact,of course.)
I compared my workout today to one I had in January with about the same time. In about 40 minutes today I went 3.03 miles. In about 40 minutes in January I went 1.79.
I think a good run deserves a celebration. So after work today I am going to go save some serious cash at the grocery store. (Yeah, so I celebrate weird. Whatever.)
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