Healthy Weekend

Planned Workout: Sunday- Swimming with the kid  Monday: Intervals and Legs  Tuesday- No Plan

Actual Workour:  Sunday- Swimming with the kid  Monday: Intervals, legs,arms, and a little ab work  Tuesaday- Ran (intervalish) a 3k in a liitle over 25 minutes

So I did good this weekend.  Well, except Sunday I went to my sisters for our almost weekly family meal get-togethers.  Chicken, stuffing, salad, mashed potatoes, gravy, corn, cheese bread, and pudding for dessert.  Yeah, no eating healthy at that meal. 

Overall, it was a healthy weekend.  now off to work.   Ah Monday.... I hate Monday.