Saturday, March 3, 2012

Strong Saturday

So on Saturdays I go to my gym for a Boot Camp class.  My hubby signed us up in January.  The caption in the little news letter said it was for any fitness level.  Any.  What it should have said is that it will kick your a$$.  Not just mine, but even they guy who can bench press his weight easily.  Today's workout contained Burpies, Suicides, lunges of all types, crunches, squats, running the stairs, push ups, and things I don't know even know if they have names.  An hour of this.  Good thing our instructor is cool. And fit.  She teaches a spin class right before our class.  Did I mention she is also almost six months pregnant? WOW is all I can say. 

After the first class I hurt every time I moved.  I at least have moved past that am just generally sore afterwards. Yay!  And next week? I think I am going to move up from 8 pound weights to 10 pound weights. 

Ok, on to non workout randomness:

MY NEW FAVE BEDTIME TREAT


I have been drinking a cup of this with honey every night when I get home, sometimes even in bed.  Yum!

MY NEW FAVE WEBSITE

Club 911

This has all kinds of awesome dispatcher  gear.  I want the "I tell cops where to go" Tee!
I learned about this website at a CTO training I went to in February.

MY NEW FAVE WORKOUT TOP





This is by Danskin Now.  I have it in a royal blue and black.  I usually wear oversized Tees to workout in because I feel so self conscious.  Plus, I hate my arms.  But I scored one of these on clearance, and with a little encouragement from Hubby I got it and wear it to work out.  I feel so much better that I did in a soaking wet tee at the end of a workout.

Anyone else out there finding some new faves?

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