Planned Workout: Bootcamp
Actual Workout: Nothing
I have been bad to myself this week.. Eating a lot of Easter junk food, not exercising regularly, and ignoring an injury. That's right, total mal-functional week.
I felt a twinge and some pain in the muscle above and on the side of my knee on Wednesday. "Hmmm" I thought, and though the pain was fast enough and hurt enough to make me stop when it happened, I started walking again, then running. I ignored the pain. For the rest of the day.
Thursday, I only noticed it when I was walking, so I didn't walk much. I didn't workout, either.
Friday, I started to run, but it hurt so I walked. Walking made it hurt less. Today my daughter and I lounged in bed until 11am. Lazy, I know. But breakfast in bed and cartoons were fun. And my knee doesn't hurt at all today.
I have got to get ride of the candy junk in my house. Little Miss is really great at sharing. Too great. And chocolate is my vice. I haven't weighed my self since weigh in Wednesday, and quite frankly I'm afraid to.
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