Actual Workout: Nothing
Sickness has fallen upon us. Well, me mostly. Little Miss is sick, again, but it is her typical cold and up all night coughing type sickness. Mine started out flu-like for about 24ish hours, then turned into a more cold-like direction. I camped on the couch all day yesterday. Today I didn't do too much, until I had to go to work anyway. Getting up and moving around made me feel a little better. But I am still really congested and coughing.
I wanted to run this week. To run and push myself to run farther. I have been reading up on other runner's blogs and trying to do some research on running. In the past, I have attempted weight loss and healthier lifestyle and quit after six months or so every time. This time feels different, then I hit little speed bumps like getting sick. So am I going to get all "ho hum, woa is me" and give up again? Nope... gonna try something different:
Formulate a Plan.
I plan on getting at least a walk in tomorrow. If I feel like it, a run. I plan on going to Aqua Jog on Friday. And I plan on making up a run this weekend. Next week, I plan on being back in the swing of things.
OK...so time of truth...weigh in for this week..ugh:
193.8
Yeah, so I gained a little. I am hoping this is just a reaction to being sick. I hope.
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