Actual Workout: Aqua Jog
Today was the first day I took Aqua Jog. I had forgotten that it was a Monday, Wednesday, Friday class until about 9am on Monday. It started at 930. For anyone who knows me (or Little Miss), you know it is impossible to get us out the door and there in a half an hour. We got there at 940. I walked on the treadmill instead.
Anyway, I went today.
Ok, it was only a little like that. I am the youngest in the class. The next youngest women have kids a few years younger than me. But we used real weights.
It was more like this:
And this:
My biggest obstacle?
We had to swim on our backs with flippers on. I can survive in water, but I am not a strong swimmer. My form was horrible. I am thinking about dragging hubby to the pool during open lap time and practicing my lap swimming. If I can find the time (?!)
Overall, it can be a good cross training for me. But I will have to keep running. And do boot camp.
And now what you all have been waiting for (and I have been dreading):
193.4
That's right. I have gained weight. Laziness will do that to a person. I am hoping to rebound quick in the next couple of weeks. I have a lot going on. Fitness wise, that is :)
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