Planned Workout: Nothing
Actual Workout: Nothing
This week I have been in a funk. I almost drown myself twice in my swim class. And I only ran 2.5 miles total this week. I haven't logged on to myfitnesspal.com, I ate fast food ( I know, I KNOW!), I skipped my water class totally on Monday.
Despite all this, somehow, I managed to lose weight. I have no idea how. None.
On Wednesday I was really beginning to question whether I am setting my goals too high, whether I will be able to actually RUN an entire 5k in June, whether I will actually get any further in this journey. It was depressing. I honestly think that if Friday's weight would have been higher than the week before, I would have stopped trying.
What makes you feel better when you are in a funk?
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